Blog

How to Choose the Best Mouthwash

As we all know, or should by now, the key to maintaining great oral health is keeping up with a daily plan of flossing, brushing, and using mouthwash. These three practices in combination will help you avoid tooth decay and keep bacterial infections at bay. At Dr. Mark P. Hablinski Orthodontics, we’ve noticed that it’s usually not the

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Find Out how Your Diet can Cause Cavities

Sometimes food that’s good for your body isn’t necessarily the best for your teeth. Dr. Hablinski and our team want you to know which healthy foods can harm your teeth and gums, and what steps you can take to continue enjoying these foods, even when you’re dieting. When you begin to substitute empty calories with whole foods, make

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Protecting Your Smile with Mouthguards

If you participate in sports or other physical activities, it’s wise to consider getting a mouthguard. Also known as mouth protectors, mouthguards are a device worn over the teeth to lessen the impact of a blow to the face. This reduces the chance that you might lose teeth or sustain other serious oral injuries. We recommend that all

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How Long Do I Need To Wear Retainers?

Once you get your braces off, you want to make sure your smile remains straight! This is where retainers come in. Once your braces come off, you’ll be fitted for a retainer provided by Dr. Hablinski to keep those teeth in place. A retainer is a custom-fit device that sits in the mouth and reinforces the new position

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Braces-Friendly Foods

Having braces can be frustrating when you have to be cautious about eating certain foods or having to avoid them altogether. Making sure your braces don’t bend or break is vital when you’re trying to straighten your teeth quickly and properly. Dr. Hablinski and our team have come up with a list of foods to avoid, and which

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Orthodontic Treatment through the Internet

You can learn just about anything on the Internet these days. You can also order just about anything on the Internet these days. But would you order your braces on the Internet? There’s a new trend involving websites that claim to offer a solution for straightening teeth, without your ever seeing a dentist or orthodontist in person. These

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