Most people love to get outside and enjoy the sunshine! For those of you who love catching some rays, you’re in luck! A little sunshine actually helps your teeth during orthodontic treatment. A little sunshine has been found to have several benefits, such as improving mood, our immune functions, and catalyzing vitamin D production in our bodies. Keep reading for some advice on how sunshine can help your teeth from Dr. Amir Davoody at Davoody and Hablinski Orthodontics.
While in braces, healthy teeth and gums are of vital importance. Vitamin D actually helps to support oral health in two ways:
It helps our bodies to absorb and utilize calcium
Vitamin D has several major functions. One of its major functions is moderating other vitamins and minerals – including calcium. Calcium is crucial because it fortifies our teeth and supports jaw and bone strength. Several studies have shown greater cavity risk for people who live in regions with little sunlight – sometimes as much as double the risk.
It’s no fun having bad breath. It’s even less fun when you don’t know what is causing it. While bad breath is genetic for some people, the culprit is often the foods we eat. There are certain foods that are notorious for causing bad breath, but there are also some lesser known ones you may be eating on a daily basis. Read on to find out about some bad breath causing foods from Dr. Amir Davoody at Davoody and Hablinski Orthodontics!
1. Pasta Sauce
The acidity from tomatoes in pasta sauce can cause a buildup of acids in the mouth and foster the growth of bacteria. These pesky bacteria can result in bad breath.
2. Peanut Butter
Peanut butter is a protein packed favorite among many of us, however, its paste-like consistency makes it difficult for saliva to break down the proteins once they’re in your mouth. The stickiness makes it so peanut butter can stay around your mouth for hours. Bad breath bacteria thrive on protein, making peanut butter a potential culprit for your stinky breath.
Fortunately, getting braces doesn’t hold you back from doing things you enjoy, like playing sports! Braces will not keep you from any sport or physical activity. Nonetheless, the price you pay for a beautiful smile is taking a little extra care of your mouth while in treatment. To be sure you’re doing everything you can to protect your mouth during athletic activities, be sure to read on for some advice from Dr. Amir Davoody at Davoody and Hablinski Orthodontics.
Play Safe, Play All Season
In general, it is not uncommon for an athlete to experience injuries to the mouth and jaw area. Anyone ever taken a soccer ball to the face? A fixed orthodontic appliance, such as braces, does increase your risk of oral injuries. Common oral injuries include: lacerations to the cheeks, lips, and tongue, chipped or broken teeth, TMJ, and root fractures. Have no fear, you can easily protect your teeth, mouth, and braces while playing sports by investing in a mouthguard. While it is suggested that braces patients invest in an orthodontic model, a basic mouthguard will provide more protection than nothing at all.
Pregnancy is such a unique and exciting time in a woman’s life. It is vitally important during this time that a woman takes good care of her body for the sake of her health and the baby’s. This includes your oral health. Your increased hormones during pregnancy can affect your body’s response to plaque (the layer of germs on your teeth). This can lead to dental problems in some women, potentially resulting in gum disease and increased risk of tooth decay. Fortunately, with proper hygiene at home and professional care from your dentist, your teeth should remain healthy throughout pregnancy. Keep reading from some advice about pregnancy and oral health from Dr. Amir Davoody at Davoody and Hablinski Orthodontics.
Dental Disease & Baby Health
Dental disease can affect a developing baby. Research has found a link between gum disease in pregnant women and premature birth with low birth weight. However, appropriate dental treatment for the expectant mother may reduce the risk of premature birth.
Our teeth do a lot to help us on a daily basis (think of how much gum, food, etc. you chew on a daily basis!). All of that hard work means even our teeth deserve a little pampering every once in awhile. Fortunately, the dental aisle at your local store has plenty of affordable products for you to treat yourself with. Read on to see which products from Dr. Amir Davoody at Davoody and Hablinski Orthodontics can have your teeth living the life of luxury!
You can have a trip to the oral day spa with these products…
At-Home Whitening – Our teeth come into contact with a lot of substances that will dull their pearly sparkle – just think of the morning cup of coffee or tea, any alcohol or smoking habit, etc. Whitening strips are an easy and affordable option that you can do at home to bring back those pearly whites!
These sores are small ulcers that can pop up in your mouth and on the inside of your lips and take days to heal. While they are not serious, they can be pesky and annoying. If you can find out what causes them, they can be easier to prevent! Keep reading for some advice from Dr. Amir Davoody at Davoody and Hablinski Orthodontics about what causes canker sores.
Well, the unfortunate news is that braces can contribute to them. This mainly happens in patients that are already prone to canker sores. They may experience an increase in sores because your mouth is adjusting to a big change when beginning orthodontic treatment. Braces can irritate oral tissue, which leaves it vulnerable to little lesions such as these sores.
Luckily, avoiding possible triggers and practicing good oral hygiene can help you to avoid or lessen the instances of canker sores.
Many people fear going to the dentist. However, it is important that you find ways to cope with this fear as seeing a dentist is an essential part of maintaining your oral health.It is estimated that nearly seventy five percent of adults in the United States experience some amount of fear with regards to visiting a dentist. About five to ten percent of those people have a strong enough fear to be considered sufferers of dentophobia. Keep reading for some advice about coping with dentophobia from Dr. Amir Davoody at Davoody and Hablinski Orthodontics.
Don’t Be Afraid to Speak Up – There is Nothing to Fear Here!
First, it is important to note that your dentist is not trying to be scary. They have no intentions to cause you any pain or discomfort. Their goal is to keep you and your teeth happy and healthy! Dentists also have to go through many years of schooling before they are allowed to practice dentistry. Thus, they are extremely qualified experts in their field. Additionally, your dentist doesn’t want your visit to be a traumatic or anxiety-inducing experience. If you simply communicate your feelings to them, they will do whatever they can to help make your visit better.
The health of your body is very crucial to your well being and quality of life. Your teeth and mouth are a part of that too! It is important that your teeth and mouth are well nourished and taken care of to keep your smile healthy and shining bright. Luckily, there are many easy ways to help prioritize the health of your mouth and teeth with minimal effort. Here are some tips for keeping the beautiful and healthy smile you deserve from Dr. Amir Davoody at Davoody and Hablinski Orthodontics!
Brush and floss
The American Dental Association recommends brushing your teeth twice a day for two minutes with a soft-bristled brush and flossing daily in between teeth to keep plaque at bay. Flossing, while boring and annoying, is pertinent to teeth health. Did you know not flossing is linked to heart disease? YIKES!
