Ask Dr. Hablinski: Now that I have braces, what can I eat?

>Let’s say you just got braces and Dr. Hablinski has informed you that during your orthodontic treatment you will want to avoid eating anything sticky, hard, crunchy, or chewy.  What does this leave for you to eat?  Lettuce?  Nothing?
Luckily, our friends at the American Association of Orthodontists, or AAO, created a variety of “braces-friendly” recipes that will allow you to enjoy your favorite treats without interfering with your orthodontic care!
Recipes include main dishes, side dishes and even yummy desserts! After all, a healthy diet provides essential nutrients and helps the patient achieve the best possible results from treatment at Dr. Hablinski’s office .
If you have any questions about the recipes listed or about the foods you should be avoiding during your orthodontic treatment, please ask us during your next adjustment, give us a call or ask us on Facebook!
Enjoy!

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